Healing Arts Yoga

Join yoga instructor, Vicki Rodriquez, select Saturdays for an 1.5-hour yoga session in our Mayer Gallery overlooking downtown Boone. All skill levels are welcome and mats can be provided if you don't own one.

Cost is $10 per person and $5 for ASU students with a valid student ID. Registration begins at 10:15am.

The word Yoga comes from the ancient language, Sanskrit. It literally translates to the word yoke. The practice of yoga is intended to yoke or join the mind, body, and spirit. There are many branches of yoga that move toward achieving this goal. In this class we engage in a body-centered yoga practice where we move our bodies into poses (asanas) and become observers to our experience. By offering up the mind and body to the experience we allow ourselves to touch upon the truth within. We learn to be fully in the moment by focusing on our breath. The results of this practice tend to be strength, flexibility, wisdom, and ease.

We are fortunate to be able to be a part of this ancient lineage in the contemporary setting of the Turchin Center for Visual Arts. At play is the integration of the old and the new as well as the inspiration of the ever changing exhibitions. These concepts illustrate the very nature of Yoga.

Contact

Visitor & Member Services
(828) 262-3017
turchincenter@appstate.edu

Dates & times

Saturday, September 12, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, September 19, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, September 26, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, October 10, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, October 17, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, October 24, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, November 7, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, November 14, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, November 21, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, December 5, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, December 12, 2015 10:30am - 12:00pm Healing Arts Yoga
Saturday, December 19, 2015 10:30am - 12:00pm Healing Arts Yoga

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Turchin Center for the Visual Arts
ASU Box 32139
Boone, NC 28608

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