Healing Arts Yoga (Adult Workshop)

Dates
Display dates: 
2016: May 7, 21; June 4, 11, 18, 25; July 9, 16, 23, 30; August 20, 27; September 10, 17, 24; October 1, 8, 22, 29; November 5, 12, 19; December 3, 10, 17

Join yoga instructor, Vicki Rodriquez, select Saturdays for an 1.5-hour yoga session in our Mayer Gallery overlooking downtown Boone. All skill levels are welcome and mats can be provided if you don't own one.

Registration begins at 10:15am.

The word Yoga comes from the ancient language, Sanskrit. It literally translates to the word yoke. The practice of yoga is intended to yoke or join the mind, body, and spirit. There are many branches of yoga that move toward achieving this goal. In this class we engage in a body-centered yoga practice where we move our bodies into poses (asanas) and become observers to our experience. By offering up the mind and body to the experience we allow ourselves to touch upon the truth within. We learn to be fully in the moment by focusing on our breath. The results of this practice tend to be strength, flexibility, wisdom, and ease.

We are fortunate to be able to be a part of this ancient lineage in the contemporary setting of the Turchin Center for Visual Arts. At play is the integration of the old and the new as well as the inspiration of the ever-changing exhibitions. These concepts illustrate the very nature of Yoga.

Cost

Donors: Free
Non-donors: $10 per session
Appalachian students: Free

How to Register

Participants must sign in and pay at the front desk before the class begins.

NOTE: Classes will be cancelled for inclement weather if Appalachian State University closes.

2016: May 7, 21; June 4, 11, 18, 25; July 9, 16, 23, 30; August 20, 27; September 10, 17, 24; October 1, 8, 22, 29; November 5, 12, 19; December 3, 10, 17
Turchin Center’s Mayer Gallery
Adults, age 17+
Donors: Free; Non-donors: $10 per session; Appalachian students: Free

Join yoga instructor, Vicki Rodriquez, select Saturdays for an 1.5-hour yoga session in our Mayer Gallery overlooking downtown Boone. All skill levels are welcome and mats can be provided if you don't own one.

Registration begins at 10:15am.

The word Yoga comes from the ancient language, Sanskrit. It literally translates to the word yoke. The practice of yoga is intended to yoke or join the mind, body, and spirit. There are many branches of yoga that move toward achieving this goal. In this class we engage in a body-centered yoga practice where we move our bodies into poses (asanas) and become observers to our experience. By offering up the mind and body to the experience we allow ourselves to touch upon the truth within. We learn to be fully in the moment by focusing on our breath. The results of this practice tend to be strength, flexibility, wisdom, and ease.

We are fortunate to be able to be a part of this ancient lineage in the contemporary setting of the Turchin Center for Visual Arts. At play is the integration of the old and the new as well as the inspiration of the ever-changing exhibitions. These concepts illustrate the very nature of Yoga.

Cost

Donors: Free
Non-donors: $10 per session
Appalachian students: Free

How to Register

Participants must sign in and pay at the front desk before the class begins.

NOTE: Classes will be cancelled for inclement weather if Appalachian State University closes.

Upcoming dates & times

Saturday, May 7, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, May 21, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, June 4, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, June 11, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, June 18, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, June 25, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, July 9, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, July 16, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, July 23, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, July 30, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, August 20, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, August 27, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, September 10, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, September 17, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, September 24, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, October 1, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, October 8, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, October 22, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, October 29, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, November 5, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, November 12, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, November 19, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, November 26, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, December 3, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, December 10, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, December 17, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)

Contact information

Visitor & Donor Services
828-262-3017

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