Healing Arts Yoga (Adult Workshop)

Dates
Display dates: 
2016: Feb. 13, 20, 27; Mar. 5, 19; Apr. 16, 23, 30; May 7, 21

Join yoga instructor Vicki Rodriquez for a 1.5-hour yoga session in our Mayer Gallery, overlooking downtown Boone. All skill levels are welcome and mats are available.

Registration begins at 10:15am.

The ancient Sanskrit word Yoga literally translates to mean: yoke. The practice of yoga is intended to yoke, or join, the mind, body, and spirit. In this class we engage in a body-centered yoga practice of poses (asanas) and become observers to our experience. We learn to be fully in the moment by focusing on our breath. The results of this practice tend to be strength, flexibility, wisdom, and ease.

Cost

$10 per session
Free for Appalachian students

How to Register

Participants must sign in and pay at the front desk before the class begins.

NOTE: Classes will be cancelled for inclement weather if Appalachian State University closes.

2016: Feb. 13, 20, 27; Mar. 5, 19; Apr. 16, 23, 30; May 7, 21
Turchin Center’s Mayer Gallery
Adults, age 17+
$10 per session; Free for Appalachian students

Join yoga instructor Vicki Rodriquez for a 1.5-hour yoga session in our Mayer Gallery, overlooking downtown Boone. All skill levels are welcome and mats are available.

Registration begins at 10:15am.

The ancient Sanskrit word Yoga literally translates to mean: yoke. The practice of yoga is intended to yoke, or join, the mind, body, and spirit. In this class we engage in a body-centered yoga practice of poses (asanas) and become observers to our experience. We learn to be fully in the moment by focusing on our breath. The results of this practice tend to be strength, flexibility, wisdom, and ease.

Cost

$10 per session
Free for Appalachian students

How to Register

Participants must sign in and pay at the front desk before the class begins.

NOTE: Classes will be cancelled for inclement weather if Appalachian State University closes.

Upcoming dates & times

Saturday, February 13, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, February 20, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, February 27, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, March 5, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, March 19, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, April 16, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, April 23, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, April 30, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, May 7, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)
Saturday, May 21, 2016 10:30am - 12:00pm Healing Arts Yoga (Adult Workshop)

Contact information

Visitor & Donor Services
828-262-3017

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